Gaiam Restore Strength and Flexibilty Kit

Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels and our detailed exercise guide. Made in China. All-in-one kit designed to improve strength and flexibility
Includes a resistance band, therapy ball, and stretching strap
Resistance band provides resistance training for building strength
Therapy ball helps release muscle tension and improve mobility

Latex, Corrugate (Certified to Meet 200lbs).

Includes exercise guide.