Metamucil 4-in-1 Psyllium Fiber Sugar-Free Single Serve Packets

Feeling sluggish and weighed down? It could be a sign that your digestive system is not working at it's best. Try Metamucil Daily Psyllium Fiber supplements from the #1 selling fiber brand. Metamucil Daily Psyllium Fiber traps & removes the waste that weighs you down*, so you can feel lighter and more energetic*. It also helps you control appetite*, maintain healthy blood sugar levels*, and supports heart health by lowering cholesterol. Lighten every day the Metamucil way! Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright 2022, Nielsen Consumer LLC. Promotes digestive health - Psyllium husk is a soluble fiber that helps to keep your digestive system healthy by adding bulk to stool and helping it to pass more easily
Lowers cholesterol - Metamucil has been shown to lower cholesterol levels by up to 10%
Controls blood sugar levels - Psyllium husk can help to control blood sugar levels by slowing down the absorption of sugar into the bloodstream

Psyllium Husk, Maltodextrin, Citric Acid, Natural And Artificial Orange Flavor, Aspartame, Yellow 6

See directions below. For adults 12 years and older.
Put 1-2 packets in empty glass.
Mix briskly with 8 oz or more of cool liquid.
Drink promptly and enjoy!
HOW MUCH TO TAKE: The psyllium husk fiber in Metamucil helps support:
DIGESTIVE HEALTH by promoting regularity: 1 PACKET up to 3 times per day,
HEART HEALTH by lowering cholesterol: 1 PACKET up to 3 times per day,
HEALTHY BLOOD SUGAR LEVELS- take before each meal: 1 PACKET up to 3 times per day,
APPETITE CONTROL- take before each meal: 2 PACKETS up to 3 times per day.
NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits/minor bloating, as your body adjusts to increased fiber intake.

Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines. BEFORE USING this dietary supplement ask your doctor if you: are considering using this product as part of cholesterol-lowering program; are using medication to control your blood sugar levels; have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks. STOP USING this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition. Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. PHENYLKETONURICS: CONTAINS PHENYLALANINE, 25 mg per teaspoon. Store below 86 F (30 C). Keep out of reach of children.