Metamucil On-the-Go 4-in-1 Psyllium Fiber with Real Sugar Packets

Feeling sluggish and weighed down? It could be a sign that your digestive system is not working at it's best. Try Metamucil Daily Psyllium Fiber supplements from the #1 selling fiber brand. Metamucil Daily Psyllium Fiber traps & removes the waste that weighs you down*, so you can feel lighter and more energetic**. It also helps you control appetite*, maintain healthy blood sugar levels*, and supports heart health by lowering cholesterol. Lighten every day the Metamucil way! Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult serving of Metamucil Powder has 2.4 grams of this soluble fiber. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. Procter & Gamble calculation based in part on data reported by NielsenIQ through its ScanTrack Service for the Fiber Supplements (branded only) for the 52-weeks period ending 04/09/22, for the Total U.S. Market xAOC, according to the NielsenIQ standard product hierarchy. Copyright 2022, Nielsen Consumer LLC. Promotes digestive health:  Psyllium husk is a soluble fiber that helps to keep your digestive system healthy by adding bulk to stool and helping it to pass more easily
Lowers cholesterol:  Metamucil has been shown to lower cholesterol levels by up to 10%
Controls blood sugar levels:  Psyllium husk can help to control blood sugar levels by slowing down the absorption of sugar into the bloodstream

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Put one dose into an empty glass. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. For a lighter flavor experience and thinner drink, use more water. Adults 12 yrs. & older: 1 packet in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. 6 - 11 yrs.: packet in 8 oz of liquid, up to 3 times daily. Under 6 yrs.: Consult a doctor. As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. New Users: Start with 1 dose per day; gradually increase to 3 doses per day as necessary.

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium. Ask a doctor before use if you have: abdominal pain, nausea or vomiting; a sudden change in bowel habits persisting for 2 weeks. Ask a doctor or pharmacist before use if you are taking any other drug. Take this product 2 or more hours before or after other drugs. Laxatives may affect how other drugs work. Stop use and ask a doctor if: constipation lasts more than 7 days; rectal bleeding occurs; you fail to have a bowel movement. These may be signs of a serious condition. Keep out of reach of children. In case of overdose, contact a doctor or a Poi