Heat Pads For Cramps
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Heat Pads for Cramps
Heat pads for cramps can help you get through period-related discomfort and pain. You can find a wide variety of heating pads at CVS, including corded, wireless and disposable options.
What are the Best Heat Pads For Cramps Brands?
How Do Heating Pads Help With Cramps?
While you can choose to take oral drugs to deal with pain caused by cramps, applying heat to the lower abdomen area is one of the fastest ways to get relief. The heat works to increase blood flow while simultaneously relaxing your muscles.
Broadly speaking, period pain is caused by the way the uterus contracts as it sheds its lining. Since the uterus is essentially one large muscle, a heating pad can relax it and reduce the amount of pain those contractions cause.
How to Apply Heating Pads for Cramps
While it's best to follow the specific directions on your chosen product, most heating pads for cramps are straightforward to use. Simply place them over the lower abdomen area, and wait for the light heat they emit to soothe the sore uterine muscles underneath.
Disposable heating pads for cramps are usually air-activated and heat up automatically when removed from their packaging. Some kinds of disposable heating pads need to be activated in a microwave.
Where to Buy Heating Pads for Cramps
You can purchase heating pads in the CVS health and medicine section. Some of the best heat pads for cramps include:
ThermaCare Advanced Menstrual Pain Therapy Heatwraps. Available in a pack of three, these heatwraps provide up to 8 hours of relief and feature an exceptionally thin design that molds to your abdomen area and allows you to wear them comfortably under your clothes.
CORA The Simply Soothing Heat Patch. Like the previously mentioned Thermacare option, Cora's heatwraps come in a pack of three and are rated for up to 8 hours of menstrual pain relief. This product helps relax your muscles and encourages better blood flow by incorporating soothing herbs, including dandelion root and raspberry leaf.
CVS Health Menstrual Pain Relief Heatwraps. This three-count package includes wraps that can provide up to 12 hours of heat. They adhere to your clothing, so they won't become bunched up or slide around as you work during the day.
Other menstrual-relief products available at CVS include healing foams, mentholated patches, balms and specially formulated acetaminophen-based gelcaps and pills.