Saalt Menstrual Disc, Small, Coral

The Saalt Disc is a reusable period disc made of soft silicone that is worn internally like a tampon, but collects rather than absorbs your menstrual flow. Naturally odorless and biocompatible, Saalt Discs are a healthy and sustainable alternative to pads and tampons. Because it has a capacity 34 times that of a regular tampon, you can wear it for up to 12 hours before emptying. Unlike menstrual cups, the disc does not require suction to stay in place. Rather, it is held in place by its rim in the vaginal fornix (aka the wider space around the cervix) so you can comfortably hike, swim, and even have sex with your disc inserted. The Small Disc can hold up to 4 tampons and is a great option for those with a lower cervix. Holds the equivalent of up to four tampons
Allows period sex without removal
Washable and reusable, a sustainable alternative to tampons and pads
Suitable for light to average flow

Soft Touch, 100% Medical Grade Silicone

The Saalt Disc is flexible for easy insertion. With clean hands, pinch the disc by pressing the rim together in the center to form an 8 shape with the removal notch at one end. You can insert your Saalt Disc while sitting, squatting, or standing with one leg raised. The most popular way to insert the disc is on the toilet with your legs spread wide apart. Slide the disc in at a horizontal angle (pointed towards your tailbone), until it is completely inside your vaginal canal. Push upwards on the front of the rim, resting the front of the disc above the pubic bone (aka the pubic symphysis). As you tuck the front end of the disc behind your pubic bone, the rim will pop open. The disc should sit below your cervix in order to catch your flow. Removing your disc is much easier if you are relaxed. Get into whatever position feels most comfortable. Similar to insertion, you can sit on the toilet with your legs spread wide. Insert your finger behind your pubic bone and find the removal notch and hook one finger inside, gently pulling down on the grip lines to untuck the Saalt Disc. Gently pull the disc out at a horizontal angle. Keep it upright to avoid spilling. Holding your disc firmly, empty it into a toilet or sink.

The Saalt Disc will not prevent pregnancy or protect against sexually transmitted infections (STIs). If you feel symptoms of general pain, burning, irritation, inflammation in the genital area, or discomfort during urination, remove your Saalt Disc and contact a doctor.